Recently, I heard shocking news that eating a hijiki will shorten your life.
WHO (International Health Organization) would like to announce that life expectancy is lost (eating shortens life expectancy)
It also seems to contain hijiki. (Because it contains a small amount of arsenic)

Huh! (; ･`д･´)　Even though I liked hijiki stew and ate it well ...
When I was told, I was a small-minded person who had difficulty getting out of Hijiki and was looking for something similar to Hijiki.

Oh! （｀・ω・´） Saltwort! (Discover what will be!)

Anything is naturally grown on the beach sand, rich in vitamin C and minerals, and low in calories!
It ’s crispy and delicious!

So, this time, I will make an article on how to distinguish delicious Saltwort.

The key to distinguishing delicious Saltwort.

1． Glossy on the leaf tip and soft and dark green when touched.
(Thick stems grow too hard.)

Boiled quickly, so the sprout is softer and more delicious. (^ ◇ ^)

Nowadays, it ’s a vegetable that is sometimes found in supermarkets,
I would be pleased if you can refer to when buying Saltwort.

(*^▽^*)

（※Japanese is translated into English by translation software. I am sorry if it is strange English.）